Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Only constructive compliments | All about Atkins

10-09-2019

Brooke and Alyssa discuss the Atkins diet

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Filetype: MP3 - Size: 29.39MB - Duration: 34:56 m (118 kbps 44100 Hz)


Our first guest | All about Fit Snack

03-09-2019

Brooke and Alyssa have a guest on to talk all about her company, Fit Snack and her journey into the health and wellness world

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Filetype: MP3 - Size: 46.51MB - Duration: 54:53 m (118 kbps 44100 Hz)


This podcast is for us | All about the Kurbo app

27-08-2019

Brooke and Alyssa discuss the new Kurbo app and their thoughs on it

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Filetype: MP3 - Size: 41.95MB - Duration: 49:01 m (120 kbps 44100 Hz)


This is what you wanted | All about how to become an intuitive eater

30-07-2019

Brooke and Alyssa go over how to become an intuitive eater

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Filetype: MP3 - Size: 39.35MB - Duration: 47:48 m (115 kbps 44100 Hz)


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