Welcome back Diet Rioters! This week Brooke and Alyssa chat new years resolutions that have nothing to do with changing your weight. Hope you enjoy this light-hearted easy listening episodes. We’ll be back next week with the hard hitting nutrition convos you all crave 😉 Happy New Years Eve Diet Rioters!! Please share this podcast […]
Monthly Archives: December 2019
58 All of Brooke’s friends are from Wisconsin | All about busting intuitive eating myths with Stephanie Michelle
Welcome back Diet Rioters! This week Brooke and Alyssa interview Stephanie, who is a dietitian and actually was the one who recommended Brooke read Intuitive Eating, so basically the reason we have a podcast today! Check out her website here: http://stephaniemichellerd.com/ and follow her on Instagram here: @stephaniemichelle_RD Please share this podcast episode with your […]
57 I’m a freaking adult so I can do whatever I want | All about how to challenge the food police with Madison
Welcome back Diet Rioters! This week Brooke and Alyssa welcome guest Madison, from Sunny Thymes Blog. They chat about how to challenge the food police whether that’s your own voice or the voice of others around you. Find her on instagram here: @sunnythymesblog and make sure to head to her page and download her Free […]
56 I can tell by the way she drinks a soda pop | All about the anti-inflammatory diet
Welcome back Diet Rioters! This week Brooke and Alyssa discuss the anti-inflammatory diet and how it fits with intuitive eating. Their thick midwest accents come out full force so be prepared. Please share this podcast episode with your friends and family, tag us in any social posts @diet.riot.podcast, leave a 5 star review 😉 and […]
55 Can you see my wet hair | All about therapy for eating disorders with Stephanie Van Schaick
Welcome back Diet Rioters! This week Alyssa and Brooke interview and chat with Stephanie Van Schaick, LMHC. She’s a therapist who specializes in treating eating disorders. This is an episode you don’t want to miss! Please share this podcast episode with your friends and family, tag us in any social posts @diet.riot.podcast, leave a 5 […]