Welcome back Diet Rioters! This week Brooke and Alyssa chat with Bonnie from @diet.culture.rebel we chat all about how to be an intuitive eatery in your everyday life. We cover all things from how long it takes to how to handle moving in with someone who has different food rules than you and even chat […]
Monthly Archives: May 2020
78 Quarantly Quarantined | All about how intuitive eating can help your fertility journey & women’s health with Susan Portz, RD
Welcome back Diet Rioters! This week Brooke and Alyssa chat with Susan from @guilt.free.eating we talk about how intuitive eating can help you on your fertility journey. If you’re interested in working with her or checking her out click here to get to her website! We really enjoyed having her on and this episode is […]
77 Bidets are just for women | All about body positivity and fat acceptance
Welcome back Diet Rioters! This week Brooke and Alyssa chat all about terms. We define and chat about weight stigma, body positivity, fat acceptance, and thin privilege. We go into detail about these terms we tend to use that we’ve never really explained. Hope you enjoy this episode and you found it helpful! ***GUYS! We […]
76 It works until it doesn’t | All about recovering from disordered eating and eating disorders with Andrea Wetterau
Welcome back Diet Rioters! This week Brooke and Alyssa chat with Andrea, an eating disorder therapist. They chat about the differences between eating disorders and disordered eating, when to seek help, how to (or rather how not to) talk to people about their weight, and how to use intuitive eating in the recovery process. Tune […]