Welcome back Diet Rioters! This week Brooke and Alyssa chat with IG friend and dietitian Katie Massman. She had some awesome insight into how to nourish ourselves as mothers and you can find more about her on her IG page @the.nourished.mom or @the.nourished.teacher and make sure to check out her new e-book! It’s got all the goods to walk you from where you’re at now to a life of food freedom!
If you liked this episode please share with your friends, family, or the stranger on the street. Please tag us in any social media post you make and make sure to leave us a written review as it helps us reach more people like you! You seriously don’t know how much your words mean to us and inspire us! Thank you all for being here!
Make sure to check out our most popular episode ” That’s a billion with a B | All about gut health”
Follow us on social @diet.riot.podcast or email us at email@example.com
For any products, goodies or notes you want to share with us:
P.O. Box 773
GIVEAWAY INFO: We are giving away a gift basket full of goodies! To enter rate and write a written review on iTunes, for an extra entry share us on social (make sure to tag us so we see it) and once we reach 100 ratings on iTunes we will draw a winner at random! Good luck! – more info on this on our instagram