Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

RSS » iTunes »

Ep. 8: You can't sit with us | All about snacking


Hey buddy old pal, thanks for coming back! We're excited to bring you this new episode all about snacking. Brooke and Alyssa discuss their theories on snacking and go over how to build the perfect snacks.


They also give great snack ideas and we even have a few baby Miller kicks! Hope you enjoy this week's episode. Please review, rate and subscribe so you can catch us next Tuesday!




Filetype: MP3 - Size: 28.93MB - Duration: 34:45 m (116 kbps 44100 Hz)