Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Ep. 13: Dip your avocado in butter | All about the keto diet


Welcome back diet rioters! Today Brooke and Alyssa discuss one of the most prevalent fad diets, the ketogenic diet. They delve into some research, discuss pros and cons and give an outline of why it became a fad in the first place.


We hope you enjoy this episode! If you do please subscribe, rate, review and share with your friends, family and co-workers! See you next Tuesday!


Music by @tylr.stuck



Filetype: MP3 - Size: 38.29MB - Duration: 46:53 m (114 kbps 44100 Hz)