Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Ep. 14: Food puns are my jam | All about nutrition labels


Welcome back diet rioters! Hope you enjoy this week's episode where Brooke and Alyssa walk you through nutrition labels. They discuss what they would want to see on a label, how they navigate them and how to pick a product while comparing labels. They get a little off track, as usual, but have a great recorded candid converation about this topic. Hope you enjoy and see you next Tuesday!


Music by @tylr.stuck



Filetype: MP3 - Size: 27.35MB - Duration: 33:13 m (115 kbps 44100 Hz)