Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Ep. 18: Get the epidural my friends | All about breastfeeding


Welcome back rioters! Hope you enjoy today's (long) episode - Brooke and Alyssa talk candidly about breastfeeding. They discuss the pros and the cons and how to manage with a newborn. They discuss the nutritional benefits and how to keep up your supply.


See you next week!


Music by @tylr.stuck



Filetype: MP3 - Size: 53.22MB - Duration: 1:04:57 m (115 kbps 44100 Hz)