Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Ep. 19: In and Out everyday | All about intuitive eating while on vacation


Welcome back rioters! Hope you enjoy this episode all about intuitive eating while on vacation. Be nice, Alyssa was flying solo on this episode! Thanks for tuning in - see you next week!



Filetype: MP3 - Size: 27.73MB - Duration: 31:15 m (124 kbps 44100 Hz)