Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
Welcome back diet rioters! Today Brooke and Alyssa discuss the paleo diet. They talk about the pros and the cons and if it's worth it.
Hope you enjoy this week's episode! See you next week!
Filetype: MP3 - Size: 30.62MB - Duration: 37:29 m (114 kbps 44100 Hz)