Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Ep. 21: Doing laundry is a workout | All about postpartum


Welcome back diet rioters! This week Brooke and Alyssa tackle the world of postpartum. They discuss, candidly, what that means for them and other women like them. Hope you enjoy this episode and tune in next week for a new episode!


Music: @tylr.stuck



Filetype: MP3 - Size: 34.55MB - Duration: 42:23 m (114 kbps 44100 Hz)