Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
Welcom back all! Hope you enjoy today's podcast! Brooke and Alyssa discuss the intricacies of the mediterranean diet and what it's made up of and what it's not.
Thanks for listening! See you next week!
Filetype: MP3 - Size: 22.27MB - Duration: 27:38 m (113 kbps 44100 Hz)