Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Way to go grandma | All about the blood type diet


Welcome back Diet Rioters! Happy Tuesday! Hope you enjoy this week's episode. After getting several questions about "the blood type diet" Brooke and Alyssa decided to discuss it head on. Tune in to hear our candid conversation and what we really think about the diet itself and the research that's out there to support it!


See you next week!

Music @tylr.stuck



Filetype: MP3 - Size: 24.12MB - Duration: 29:23 m (115 kbps 44100 Hz)