Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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We're not regular moms we're cool moms | All about orthorexia


Brooke and Alyssa, both dietitians, discuss the topic of orthorexia. They discuss what it is,  how they think it came to be and what signs to look out for. Hope you enjoy this week's episode :) See you next week!



Filetype: MP3 - Size: 26.83MB - Duration: 32:17 m (116 kbps 44100 Hz)