Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
Welcome back diet rioters! Hope you enjoy today's episode as Brooke and Alyssa discuss the alkaline/pH diet - the pros and cons and how it might affect your body. They get a little sidetracked and discuss diet culture and dive into the mental and physical repercussions of diet culture or diet cycling. Thanks for tuning in and we will see you next week!
Filetype: MP3 - Size: 36.54MB - Duration: 43:35 m (117 kbps 44100 Hz)