Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
Welcome back diet rioters! Hope you enjoy today's episode where Alyssa and Brooke discuss gut health - what it is, what it affects and how to improve it! They discuss poop, gut microbiome and breast feeding all while Brooke enjoys a snack - in true dietitian form! Hope you like it and make sure to tune in next Tuesday for a brand new episode!
Filetype: MP3 - Size: 22.56MB - Duration: 27:08 m (116 kbps 44100 Hz)