Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Our first guest | All about Fit Snack


Welcome back Diet Rioters! Today we release a very special episode - our very first guest joins us on the podcast - Rose Biel! We chat with her about her company - Fit Snack. We talk about her journey into the health and wellness world, explaining why she created Fit Snack. We also dive into her role as a Shaman! Tune in and let us know what you think! Also head over and give Rose some love on her instagrams @shaman_rose and @fitsnack


Check out and listeners will get 50% off their first month's box!


Go to to work with Rose and for anyone who books a session after listening will get $100 off ($125 instead of $225)!


Thanks for tuning in! We hope you enjoyed this episode as much as we did and make sure to check in next week for a brand new episode!



Filetype: MP3 - Size: 46.51MB - Duration: 54:53 m (118 kbps 44100 Hz)