Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Only constructive compliments | All about Atkins


Welcome back diet rioters! Hope you enjoy today's episode. Brooke and Alyssa discuss the Atkins diet. They get candid about their first experiences with it and the pros (if you can call them that) and the cons.


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Check out our most popular episode: "That's a billion with a B | All about gut health"


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Filetype: MP3 - Size: 29.39MB - Duration: 34:56 m (118 kbps 44100 Hz)