Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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This is what you wanted | All about how to become an intuitive eater

30-07-2019

Brooke and Alyssa go over how to become an intuitive eater

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Filetype: MP3 - Size: 39.35MB - Duration: 47:48 m (115 kbps 44100 Hz)


I sound like Harry Potter right now | All about probiotics

23-07-2019

Brooke and Alyssa Miller discuss probiotics

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Filetype: MP3 - Size: 30.3MB - Duration: 37:04 m (114 kbps 44100 Hz)


A risky game that ends in diarrhea | All about food safety

16-07-2019

Brooke and Alyssa Miller discuss food safety

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Filetype: MP3 - Size: 33.48MB - Duration: 39:36 m (118 kbps 44100 Hz)


That's a billion with a B | All about gut health

09-07-2019

Brooke and Alyssa MIller discuss gut health

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Filetype: MP3 - Size: 22.56MB - Duration: 27:08 m (116 kbps 44100 Hz)


Just Google it | All about the alkaline diet

02-07-2019

Brooke and Alyssa Miller discuss the pH diet

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Filetype: MP3 - Size: 36.54MB - Duration: 43:35 m (117 kbps 44100 Hz)


I touched her belly | All about Ashton

25-06-2019

Brooke and Alyssa Miller chat about Ashton and his current progress

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Filetype: MP3 - Size: 41.19MB - Duration: 48:03 m (120 kbps 44100 Hz)


Breast milk and poop | All about organics

11-06-2019

Brooke and Alyssa discuss labeling and the research behind organic foods

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Filetype: MP3 - Size: 22.29MB - Duration: 26:53 m (116 kbps 44100 Hz)


I don't know why your son just became Elvis| All about eating disorders

04-06-2019

Brooke and Alyssa Miller discuss eating disorders

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Filetype: MP3 - Size: 43.46MB - Duration: 51:59 m (117 kbps 44100 Hz)


We're not regular moms we're cool moms | All about orthorexia

29-05-2019

Brooke and Alyssa Miller discuss orthorexia

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Filetype: MP3 - Size: 26.83MB - Duration: 32:17 m (116 kbps 44100 Hz)


Popcorn, cheerios and wine | All about our favorite go to recipes

21-05-2019

Brooke and Alyssa Miller discuss their go to recipes

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Filetype: MP3 - Size: 27.63MB - Duration: 34:03 m (113 kbps 44100 Hz)


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