Diet Riot

Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.

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Taste good don't it | All about sugar

14-05-2019

Brooke and Alyssa Miller discuss sugar

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Filetype: MP3 - Size: 37.4MB - Duration: 45:36 m (115 kbps 44100 Hz)


Way to go grandma | All about the blood type diet

07-05-2019

Brooke and Alyssa discuss the blood type diet

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Filetype: MP3 - Size: 24.12MB - Duration: 29:23 m (115 kbps 44100 Hz)


Most people have one tongue | All about tube feeding

30-04-2019

Brooke and Alyssa discuss tube feeding

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Filetype: MP3 - Size: 29.42MB - Duration: 35:04 m (117 kbps 44100 Hz)


The process kind of sucks | All about how to become an RD

23-04-2019

Brooke and Alyssa Miller discuss their experience with becoming RDs

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Filetype: MP3 - Size: 47.92MB - Duration: 57:18 m (117 kbps 44100 Hz)


I quit this podcast right now | All about the mediterranean diet

16-04-2019

Brooke and Alyssa Miller discuss the pros and cons of the mediterranean diet

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Filetype: MP3 - Size: 22.27MB - Duration: 27:38 m (113 kbps 44100 Hz)


Fiber and true crime | All about fiber

09-04-2019

Brooke and Alyssa discuss fiber

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Filetype: MP3 - Size: 18.86MB - Duration: 23:29 m (112 kbps 44100 Hz)


Hey Mary plug in your printer | All about cooking oils

02-04-2019

Brooke and Alyssa Miller discuss healthy oils to cook with

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Filetype: MP3 - Size: 25.18MB - Duration: 30:41 m (115 kbps 44100 Hz)


Ep. 21: Doing laundry is a workout | All about postpartum

26-03-2019

Brooke and Alyssa Miller discuss postpartum nutrition

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Filetype: MP3 - Size: 34.55MB - Duration: 42:23 m (114 kbps 44100 Hz)


Ep. 20: A caveman eating Cheetos | All about the paleo diet

19-03-2019

Brooke and Alyssa Miller discuss the paleo diet

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Filetype: MP3 - Size: 30.62MB - Duration: 37:29 m (114 kbps 44100 Hz)


Ep. 19: In and Out everyday | All about intuitive eating while on vacation

13-03-2019

Alyssa Miller chats about eating intuitively while on vacation

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Filetype: MP3 - Size: 27.73MB - Duration: 31:15 m (124 kbps 44100 Hz)


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