Two dietitians revolting against diet culture and promoting positive relationships with food through intuitive eating. Brooke and Alyssa talk through nutrition topics each week. They talk candidly about their experiences, philosophies, and give some tangible advice to help you navigate the world of nutrition, health and wellness.
Brooke and Alyssa discuss the Atkins diet
Filetype: MP3 - Size: 29.39MB - Duration: 34:56 m (118 kbps 44100 Hz)
Brooke and Alyssa discuss the new Kurbo app and their thoughs on it
Filetype: MP3 - Size: 41.95MB - Duration: 49:01 m (120 kbps 44100 Hz)
Brooke and Alyssa go over how to become an intuitive eater
Filetype: MP3 - Size: 39.35MB - Duration: 47:48 m (115 kbps 44100 Hz)