Brooke and Alyssa Miller discuss postpartum nutrition
Category Archives: Uncategorized
Ep. 20: A caveman eating Cheetos | All about the paleo diet
Brooke and Alyssa Miller discuss the paleo diet
Ep. 19: In and Out everyday | All about intuitive eating while on vacation
Alyssa Miller chats about eating intuitively while on vacation
Ep. 18: Get the epidural my friends | All about breastfeeding
Brooke and Alyssa Miller discuss breastfeeding
Ep. 17: Are pork rinds even a chip | All about minfulness
Brooke and Alyssa Miller discuss mindful eating
Ep. 16: Don’t throw up on me, a special announcement | All about pregnancy
Brooke and Alyssa Miller disucss their pregnancies and how it relates to nutrition
Ep. 15: I don’t like missing meals | All about intermittent fasting
Brooke and Alyssa Miller discuss their experience with IF
Ep. 14: Food puns are my jam | All about nutrition labels
Brooke and Alyssa Miller discuss nutrition labels
Ep. 13: Dip your avocado in butter | All about the keto diet
Brooke and Alyssa Miller
Ep. 12: Gonna get licked | All about the hunger scale
Brooke and Alyssa Miller discuss the hunger scale in detail