61 We got in trouble at work so we started a podcast | All about resolutions with the Keeping It Juicy Podcast

Welcome back Diet Rioters! This week Brooke and Alyssa were interviewed on another podcast (Keeping it Juicy) and we are sharing that interview with you here. We chat all about intuitive eating and how resolutions can fit into that lifestyle. If you’re new to our pod coming from Keeping it Juicy – Welcome! We are […]

58 All of Brooke’s friends are from Wisconsin | All about busting intuitive eating myths with Stephanie Michelle

Welcome back Diet Rioters! This week Brooke and Alyssa interview Stephanie, who is a dietitian and actually was the one who recommended Brooke read Intuitive Eating, so basically the reason we have a podcast today! Check out her website here: http://stephaniemichellerd.com/ and follow her on Instagram here: @stephaniemichelle_RD Please share this podcast episode with your […]

57 I’m a freaking adult so I can do whatever I want | All about how to challenge the food police with Madison

Welcome back Diet Rioters! This week Brooke and Alyssa welcome guest Madison, from Sunny Thymes Blog. They chat about how to challenge the food police whether that’s your own voice or the voice of others around you. Find her on instagram here: @sunnythymesblog and make sure to head to her page and download her Free […]