Meditate for ten hours | All about self-love and intuitive eating with Kaitlyn Allen, RD

Click here to download our FREE mini-course on getting started with intuitive eating

This week we chat with Katilyn from @self.love.nutritionist we chat about how to make self-love a priority and how that intertwines with intuitive eating in a very real way. Interested in working with Kaitlyn? Click here to connect with her! Make sure to tune into her podcast too The Self Love Hour

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Brooke: @nutrition.for.mamas

Alyssa: @mama.and.me_RD

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