Brooke and Alyssa discuss how to navigate the holidays while keeping yourself focused on intuitive eating.
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Your personality makes up for four inches in height | All about Exercise
Brooke & Alyssa Miller, both dietitians, have a candid conversation about exercise and how it fits into an intuitive lifestyle
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Why didn’t you eat a donut? | All about intuitive eating
Brooke and Alyssa Talk about intuitive eating and diet culture
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Lemon juice, cayenne pepper and maple syrup | All about our diet history
Brooke & Alyssa talk about thier history and experience with different diets
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Oofta, our very first episode | All about us
Brooke and Alyssa introduce themselves.
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Teaser Episode
intoduction to the Diet Riot podcast.
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