This is decaf | All about gratitude for body image

We chat all about gratitude and how it can help our body image journey! This is the audio from a recent IGTV Live.

Don’t forget to grab our new FREE training where we discuss the top two mistakes moms make in their health journey – click here to grab it!

Make sure you’re following us on Instagram for more: @the.mama.well

Brooke: @nutrition.for.mamas

Alyssa: @nutrition.for.littes