We chat all about gratitude and how it can help our body image journey! This is the audio from a recent IGTV Live.
Don’t forget to grab our new FREE training where we discuss the top two mistakes moms make in their health journey – click here to grab it!
Make sure you’re following us on Instagram for more: @the.mama.well
Brooke: @nutrition.for.mamas
Alyssa: @nutrition.for.littes
Podcast: Play in new window | Download (Duration: 23:58 — 15.5MB) | Embed
Subscribe: Google Podcasts | RSS